What happens to your body when you don’t eat for 16 hours?

Weight gain, digestive issues, and the development of poor eating habits are all possible outcomes. When you first start 16/8 intermittent fasting, you may experience short-term unpleasant side effects including hunger, weakness, and exhaustion, but these usually fade as you get into a routine.

More reads:

• What happens if you only drink water and don’t eat?
• Why am I never hungry and feel sick when I eat?
• Constipation Symptoms,Causes,Prevention, Consequences,Remedy
• Which has more calories a teaspoon of sugar or a teaspoon of honey?
• Why don’t diets work?

• <<
• 1
...
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10
• 11
• 12
• 13
...
• 37
• >>

Trusted Source. Please read the Disclaimer first