Despite having a “normal” BMI, having a relatively high percentage of body fat and a low level of muscle mass is referred to as “skinny fat.” People with this body composition may be more susceptible to diabetes and heart disease.
More reads:
- Why is my weight not increasing?
- What can I drink before bed to lose weight?
- Which fruit is best for weight loss?
- What are the 5 foods that burn belly fat?
- What are lifestyle factors?
Trusted Source. Please read the Disclaimer first