Despite having a “normal” BMI, having a relatively high percentage of body fat and a low level of muscle mass is referred to as “skinny fat.” People with this body composition may be more susceptible to diabetes and heart disease.
More reads:
- All about crunches to make flat belly quickly [Video]
- What pills help you lose weight?
- “No diet worked for me , I had to fix my hormonal disorder” A MOM said
- What exercises make you better in bed?
- Is underweight bad for sex?
Trusted Source. Please read the Disclaimer first