Despite having a “normal” BMI, having a relatively high percentage of body fat and a low level of muscle mass is referred to as “skinny fat.” People with this body composition may be more susceptible to diabetes and heart disease.
More reads:
- Losing 1 or 2 kg Belly Fat per Month- Ajwain seeds
- Thyroid, Metabolism and Weight loss facts | Relation exposed | FAQs
- What happens if you eat boiled eggs everyday?
- All about Keto diet | Complete Guidelines | Overview | Benefits | FAQs
- Frequently asked questions | Crunch | Plank | Sits-up
Trusted Source. Please read the Disclaimer first