Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- Why am i adult but underweight?
- Why do I never feel hungry?
- Why do I poop so much on my period?
- Apple Cider Vinegar Orange Detox Drink | Recipe | Benefits | FAQs
- Type 1 Diabetes : Causes,Symptoms, Complications,Risk factors,Prevention
Trusted Source. Please read the Disclaimer first