Eggs: Eggs come in two varieties: yolks and whites.
Lean proteins: Skinless poultry, fish, and lean cuts of lamb, beef, and pork are all good sources of lean protein.
Non-starchy vegetables: Spinach, kale, arugula, broccoli, bell peppers, zucchini, collard greens, and tomatoes are non-starchy vegetables.
Low carb fruits: Lemons, limes, oranges, watermelon, berries, and grapefruit are low-carb fruits.
More reads:
- One Ounce a Day Keeps the Doctor Away ! | Peanuts
- When should i eat my main meal of the day?
- What to eat for breakfast when you don’t feel like eating?
- Fortnite Summer Skirmish Series struggles in opening week
- 34 Frequently Asked Questions about Apple Cider Vinegar
Trusted Source. Please read the Disclaimer first