- by Care69
- May 29, 2021
- Weight Management & Obesity
- 0 Comments
- Less than a minute
- Views 23
- 3 years ago
What happens to your body when you don’t eat for 16 hours?
Weight gain, digestive issues, and the development of poor eating habits are all possible outcomes. When you first start 16/8 intermittent fasting, you may experience short-term unpleasant side effects including hunger, weakness, and exhaustion, but these usually fade as you get into a routine.
More reads:
- Why do your feet go numb when you run or use the elliptical?
- 15 easy weight-loss methods in 2 weeks
- What happens if you eat boiled eggs everyday?
- What to eat when you don’t feel like eating?
- What should I not eat for dinner to lose weight?
Trusted Source. Please read the Disclaimer first
You May Also Like
Prev
Next